Carmen Scott grew up the daughter of a collegiate basketball coach who always encouraged her to be active. She played basketball growing up, competing in 3-on-3 tournaments in her hometown, then began playing volleyball in high school and college.
Carmen went on to pursue a masters degree in theater which eventually brought her to New York. A few years ago, she began a fitness journey which completely transformed the way she thought about exercise, the gym, her body, and healthy movement. She was so excited to share her transformation with others that she became a certified personal trainer through NASM. She’s passionate about strength and mobility and helping people discover how to empower their own bodies to do whatever they dream of!