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Stronger Ankles Make for Happier Hips—And These 3 Exercises Can Help
Dr. Wu contributes to Well + Good’s story on Stronger Ankles Make for Happier Hips—And These 3 Exercises Can Help. The story discusses how interconnected the body is and the lower leg kinetic chain. The story showcases 3 ankle strengthening exercises that will help at the hips.
ActiveCare Physical Therapy is a participating member of the Hospital for Special Surgery Rehabilitation Network. Learn more about Hospital for Special Surgery, the #1 hospital in the world in orthopedics.
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