The Points Guy: Tips for Combating Aches and Pains on Long Flights

International Physical Therapist Dr. Karena Wu is owner of ActiveCare Physical Therapy in NYC and Mumbai. She travels internationally between the 2 clinics and also domestically during the pro beach volleyball season where she is AVP Medical Director. Dr. Wu discusses tips and tricks for your body during periods of travel so that you can get off the plane and just roll straight into whatever activity without limitations. She has seen and heard of the physical complaints of fellow travelers and has also experienced them firsthand. She is an educator who emphasizes self care and a home program to maintain your healthy lifestyle no matter where you are in the world.

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