Pilates Style Magazine Nov/Dec 2017: I’m Thankful For…

Dr. Karena Wu is a board-certified orthopedic clinical specialist in physical therapy. Did you know she is also a Certified Pilates instructor? Pilates Style magazine reached out to Dr. Wu to get some of her tips on gratitude and its impact on health. She highlights the importance of the mind body connection in rehabilitation as well as going back to basics to reduce tension in ourselves, those around us and the world we live in today. To see the article, click here.