Odessa Arts: CATES: Text Neck is a Real Thing

Text neck is the new technology based repetitive stress injury that is getting a lot of media attention. It was seen in articles in India regarding the ‘horns’ growing in your neck. The repetitive motion of looking down, up to 5 hours a day is causing stress on the muscles and bones in the back of the neck and skull, causing real pain and symptoms. NYC’s Best Physical Therapist Dr. Karena Wu’s four simple exercises to help text neck was quoted in this article.

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