Nike: Running Shoe Lacing Techniques

The summer is still here and running outdoors is still an option if you enjoy the heat and humidity. Dr. Karena Wu contributes to this story on Nike.com discussing lacing options for your specific foot requirements. Changing your lacing can make your run much more comfortable and injury free. The team at ActiveCare Physical Therapy addresses shoe requirements for all of our athletes.

To read how to get creative with your lacing style, click here.