Natural Awakenings:  Moving Through Chronic Pain: How Exercise Can Heal What Hurts

NYC’s Best Physical Therapist Dr. Karena Wu chimes in on chronic pain and movement. As a physical therapist, she is constantly guiding patients on movement patterns and techniques to reduce pain. Gentle movement and education help to restore normal movement patterns and retrain muscles to do their job more appropriately. Your mind is a powerful component in restoring function and quality of life. To read the story, click here.