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Max Sports & Fitness: RECIPE FOR LONG RUNS & DEFINED ABS
NYC Physical Therapist Karena Wu offers tips for getting the body in shape for long runs as well as a toned mid-section. These exercises are doable for non-professional and professional athletes to get your body in shape for the summer. To read the article, click here.
ActiveCare Physical Therapy is a participating member of the Hospital for Special Surgery Rehabilitation Network. Learn more about Hospital for Special Surgery, the #1 hospital in the world in orthopedics.
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