Shape: This Vibrating Foam Roller Is the Only Tool That’s Helped Relax My Tight Muscles — and It’s 50 Percent Off

ActiveCare Physical Therapy teaches patients how to use foam rollers to loosen up soft tissues and how to use them for stability exercises. Vibrating foam rollers take it up a notch by adding instability and vibration to increase fluid flow and loosen up tissues faster. NYC’s Best Physical Therapist, Dr. Karena Wu comments on vibrating foam rollers as an at home tool for exercises.

To read the article in Shape magazine, click here. For Yahoo Sports click here.