The Healthy: 4 Tennis Elbow Stretches That May Help Relieve Pain

Tennis elbow is a common injury seen at ActiveCare Physical Therapy. It is a repetitive overuse injury that affects the wrist muscles from using the hands too much. NYC’s Best Physical Therapist Dr. Karena Wu and her team work holistically down the upper limb kinetic chain to help people with this condition. She discusses what tennis elbow is and describes some stretches to help relieve this elbow pain that does not necessarily come from playing tennis!

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