Healthy Life Geek: 9 Affordable Pieces of At-Home Equipment to Help You Get Healthy

Celebrity Physical Therapist, Dr. Karena Wu was asked to contribute to this article on at home equipment for health and wellness. As a recovery expert in orthopedics and sports rehabilitation, Dr. Wu tailors her home exercise program (HEP) to include activities that are instrumental in activities of daily life and for return to sports. Her clients listen to her recommendations to incorporate their HEP for recovery and into their general wellness routines. This is a key component of prevention of re-injury. Dr. Wu recommends certain pieces of at home equipment crucial to your recovery and wellness.

To read her comments, click here.