Livestrong.com: 7 Things Physical Therapists Do Every Day for Healthy Aging

Dr. Karena Wu has over 22 years in practice in NYC. The toll on the body of a physical therapist can be significant and Dr. Wu chimes in with other PT’s about things to do for healthy aging. Nutrition, sleep, exercise and stress management are key to managing what life throws at you. Keep your mindset strong to do the things that will lead to longevity and a full and healthy life.

To read the tips to healthy aging, click on the link:
https://www.livestrong.com/article/13774223-healthy-aging-tips-from-physical-therapists/