
I have seen Karena several times during the last several years for many running related injuries. The most recent injury was four years ago when I tore my left gastrocnemius muscle. As always she was helpful (and patient) as she guided me to full recovery.
As a result of that last injury and recovery I decided that one of the problems was my running shoes and I tossed them out shortly thereafter, never to use running shoes (of any kind) ever again. During the last four years I have been running completely barefoot and have run the Philadelphia Half Marathon each November since 2011. During that time I have gone from running that distance in 3:05:32 in 2011 to 1:59:31 in 2015 (at the age of 55). I give credit to Karena for helping me fully recover from that injury four years ago so that I could set and reach new goals ever since.
29 West 38th Street, #601 New York, NY 10018
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