Reader’s Digest: 7 Quick Ways to Get Rid of Pain on the Inside of the Knee

ActiveCare Physical Therapy treats musculoskeletal conditions with skilled manual therapies, Pilates based rehabilitation and other specialties in myofascial pain relief. Dr. Karena Wu, owner and clinical director of ActiveCare PT is certified in these skills yet educates her clients in self-management tools to use for their knee pain. Rehabilitation requires patients to participate in a structured home exercise program as well as specialists to apply these techniques. Dr. Wu discusses her quick fixes to help reduce the perception of pain in the knee, when you can’t see you physical therapist. To see the full story, click here.