The 45-Minute Marathon Restorative Session
Every mile counts. So does your recovery.
You've put in the miles. Now give your body the attention it deserves.
Whether you're getting ready for the starting line or feeling the effects of race day, our 45-minute restorative session combines expert hands-on physical therapy with Normatec compression therapy to help address tightness, support mobility, and give your hardworking muscles some well-deserved attention.
Book Your Restorative Session →45 minutes of personalized care
Everything Included
- 30 minutes of manual therapy
- 15 minutes of Normatec compression
- Personalized pre- or post-race focus
- Midtown Manhattan location
45 Minutes. Focused Entirely on You.
Hands-On Care, Tailored to You.
Targeted, hands-on treatment from an ActiveCare physical therapist. Depending on your needs, your session may include joint mobilization, soft-tissue techniques, and focused work on areas such as your hips, lower back, calves, or ankles.
We consider how your body moves as a connected system, rather than treating tight muscles in isolation.
Give Your Legs Some Extra Attention.
Finish with a restorative Normatec session using dynamic air compression to support circulation and help ease the sensation of tired, heavy legs after training or racing.
A comfortable way to give your legs some extra attention.
One Session. Designed Around Your Run.
Get Ready to Move.
You've done the training. Now it's about helping your body feel comfortable and prepared.
- Address tightness in the hips, calves, and lower back
- Support joint mobility and comfortable movement
- Identify areas of restriction that may affect your stride
- Help you feel more confident heading into race day
Give Your Body Some Care.
Twenty-six miles, and all the training leading up to them, can leave your body feeling the impact.
- Ease muscle tension and stiffness
- Address restricted mobility in the hips, ankles, and back
- Support circulation with Normatec compression
- Understand what your body may need as you return to activity
Because crossing the finish line doesn't mean your body is finished working.
Restore movement.
Stay better.
Your Body Isn't a Collection of Separate Muscles.
We don't treat it like one.
A tight calf may be connected to limited ankle mobility. An aching knee may be influenced by how your hips and pelvis move.
At ActiveCare, we look beyond the sore spot.
Guided by the ACTIVECARE Method™, our physical therapists combine whole-body thinking with precise, hands-on care. We pay attention to how your body responds and tailor treatment to what you actually need.
It's a more personal, clinically informed approach to runner recovery, grounded in the same expertise we bring to our full physical therapy care.
The 45-Minute Marathon Restorative Session
Whether you're counting down to race day or recovering from the finish line, we're here to help you move forward.
- 30 minutes of personalized manual therapy
- 15 minutes of Normatec compression
- $199 per session
- October 12 – December 11
- ActiveCare Physical Therapy | Midtown Manhattan
Sessions are tailored to your individual needs. This focused restorative experience is not a substitute for a comprehensive physical therapy evaluation when one is indicated.
