Best Physical Therapists in New York City
Phone: (212) 777-4374
M-Th 7am-8pm
Fr 7am-7pm

Phone: (212) 777-4374 | M-Th 7am-8pm | Fr 7am-7pm

ActiveCare Staff - Bodywork Staff

Apollonia Holzer

BodyWork Therapist

Apollonia Holzer is originally from Austria. She gratuate in social pedagogue and is a certified Life coach of the Life Purpose Institute.

She graduate in Shiatsu in the International school of Shiatsu, got certified in CranioSacral in Institute Upledger, Touch for Health I with Christian Rieder, Pilates in Kelly Kane School of Core Integration, Gyrotonic® in Movement & Beyond and as a dance teacher in Rosalia Chaldeck and Lynn Simonson Technique. Apollonia also completed multiple workshops in anatomie and movement with Bonnie Bainbridge Cohen, Irene Dowd, Gil Hedley and Kinesiology with Raphael van Assche.

She also received her training in Systemic Constellation Work in Austria with Siegfried Essen, Insa Sparrer and Matthias Varga von Kibèd, Kristine Alex and Branka Dévicic. Systemic Constellation Work is a very popular effective work which provides answers to different life situations, relationships, emotional and physical issues.

Apollonia practices and teaches over 15 years. Her listening hands and an intuition guides her in finding the best combination of her skills to help her clients find the physical and emotional balance and well being.


Bethany Harding

Pilates Instructor

Bethany Harding was born and raised in Starkville, Mississippi. She grew up modeling internationally and spent many years traveling abroad. Bethany has chosen New York as her home and has been here for over 10 years. She has managed the well known Ellie Herman Pilates studio in Brooklyn for the last 2 years.

Bethany has always had a love for Pilates and movement. Bethany has done her Pilates training with Ellie Herman. She has completed anatomy and movement workshops with Irene Dowd of Juilliard Dance, Reverend and Doctor of Divinity Fredrick Pearson-Nunez, a Master of Pilates, Rehabilitation, and Eastern Medicine, and Physical Therapist/Master Pilates Trainer Dr. Denise Small. Bethany is currently working towards her Pilates certification and is completing her training hours at ActiveCare Physical Therapy. Her desire to do them here is based on the diversity of clients with post-rehabilitation limitations, relevant medical information incorporated in their Pilates training as well as the well healthy population that can also benefit from this additional training.

Bethany's practice philosophy is grounded in the principles of the Pilates method and the belief that what is most important is not what you do, but how you do it (i.e. precision is everything). Bethany wants to instill in her clients a strong focus on Pilates fundamentals which include: concentration, focus on posture, core musculature and breathing. Her ultimate passion is humanitarian work and she gives her time freely whenever possible. Bethany is kind, caring and patient with a dedication to helping people feel their best and enjoying life to the fullest.


Meghan Frederick

Pilates Instructor

Meghan is a Pilates instructor, dancer, choreographer, and dance teacher based in Brooklyn, New York. Meghan teaches Pilates classes and private sessions for healthy and injured populations as well as pre- and post-natal clients all over New York City. Meghan received her Equipment Pilates Certification from Ellie Herman Pilates in 2011 and has twice completed ‘Pilates for Special Populations’ with Denise Small. Meghan has trained clients at Ellie Herman Pilates (2010-present), Pilates on Cortelyou (2013-2015), April Nicole Studios (2014-2015), and Dynamic Body Pilates (2016- present), and has taught special topics Pilates workshops at Third Root health center, Ellie Herman Pilates, Pilates on Cortelyou, Durango Pilates Connection (CO), and Blue Hill Mountain Studio (ME).

Meghan sees clients in private practice through studio and in-home sessions in Brooklyn and Manhattan. Meghan graduated from Hampshire College with a self-designed degree in dance and cultural studies in 2007. Meghan's classes and private sessions combine her love of anatomy with her love of movement to create sequences that are fun, strengthening, challenging and safe.